Category Archives: Uncategorized

By Rania Watts The individual who coined the term aromatherapy was Rene-Maurice Gattefosse, a chemist, who burnt his hands back in 1910. He stated that he treated his burn with Lavender essential oil. Although flora and their extracts have been used for thousands of years in India, Pakistan, Iran, China, and Ancient Egypt.  The perfume makersContinue reading “How was Aromatherapy Discovered?”

By Rania Watts I am going to share a little story with you and leave my clients real name out for confidentiality purposes. With her permission, I am able to write about this.   Maud was a client of mine when I had just completed my SSW diploma.  Just after I had met her when sheContinue reading “The Benefits of Counselling”

By Rania Watts I don’t know why, but when it comes to thoughts of massage, I am always brought back to the second year of my Social Service Worker Diploma – where I did my placement at the People with AIDS Foundation. One of the services that had been offered to HIV positive clients was massage. Continue reading “Benefits of Massage”

By Rania Watts When I had my first child, everyone spoke about two things ad nauseum. The first is that babies need to have cream absorbed into their skin daily, right after their bath. This is, in my opinion, the perfect time for baby massage. The reason that I mention lotion is because it canContinue reading “How massage helps babies (parent & child bonding)”

By Rania Watts The non-invasive use of Cold Laser with Diodes – emitting Red, Violet and UltraViolet Frequencies. FDA approved (USA). Totally safe and natural. Scientifically and medically proven to reduce pain and inflammation. “Scalar therapy is considered a form of alternative medicine that utilizes energy waves to bolster an individual’s overall health, stamina, andContinue reading “What is Scalar Wave Light Therapy?”

By Rania Watts As defined by the Oxford online dictionary. “noun. /təˈlepəθi/ /təˈlepəθi/ [uncountable] the direct communication of thoughts or feelings from one person to another without using speech, writing, or any other normal method.”  That being said, I once had this PHENOMENAL mentor who had died upon my completion of secondary school. We would alwaysContinue reading “What is Telepathy?”

By Rania Watts I was having a conversation with one of my teachers a few weeks ago after he had brought up the subject of Gut Biome – which is “microbiom”. This is a ”vast community of trillions of bacteria and fungi that inhabit every nook and cranny of your gastrointestinal tract and have a majorContinue reading “What is a ‘Good Diet’?”

By Rania Watts The covid world that we had to endure over the last few years has literally transformed the way counselling and remote healing can occur.  Many counsellors had to change their practice from ‘in person to online.  The healing energy that is sent to clients during a session, is one that can transcendContinue reading “Remote Healing”

By Rania Watts I had no idea there were so many contractions in the usage of essential oils. There are safety measures that must be considered when using essential oils.   – They are not water soluble.  – Ensure that you dilute your essential oils with a carrier oil and do a skin patch test toContinue reading “Contraindications in Usage of Essential Oils”

By: Rania M M Watts I am the type of human who relishes the concepts of the elements, as I feel organically they are a part of essentially all of us.  In fact, “there are five main elements of Chinese Medicine: The Fire Element, The Earth Element, The Metal Element, The Wood Element, and The Water element.” *According to the article that I read, weContinue reading “Chinese Diagnosis”