Benefits of Frankincense essential oil and its uses

By Rania Watts

Every time I would walk into church on Sundays, as a child, there was this aroma that would fill the church.  It turns out Frankincense is not just used in churches and has many benefits, for example – it can be used for “anxiety, colds, coughs, indigestion, ulcers.”  (Wong. C, 2020) 

PLEASE DO NOT INGEST Frankincense unless under the supervision of a doctor (Ammon). Moreover, before applying any Frankincense to you skin, please do a path test first to see if there is the possibility of an allergic reaction before applying over a larger area of skin. “Additionally, essential oils shouldn’t be applied to skin undiluted” (Wong, Cathy, 2020).

As there have not been that many studies on Frankincense, there is no recommended dosage. If a drop or two is mixed with jojoba, sweet almond or avocado oil as carrier oils, it can be placed on the skin – however IN SMALL AMOUNTS. 

Any personal opinions expressed in this blog solely belong to the author Rania Watts and not the Practitioner advertised in this website or social media.

The content above is not intended to be a substitute for professional medical advice, diagnosis, or treatment, and does not constitute medical or other professional advice.  

Wong, Cathy, 2020 The Health Benefits of Frankincense Essential Oil Can this ancient oil soothe stress, ease anxiety, and calm the mind?

Ammon HP. Boswellic Acids and Their Role in Chronic Inflammatory Diseases. Adv Exp Med Biol. 2016;928:291-327. doi:10.1007/978-3-319-41334-1_13 

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: